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"If I am going to be a mess, I might as well be a hot mess" ~ Mindy Kaling

Sup!  My name is Emily or Emily Gail as my grandmother used to call me. Welcome to my little corner of the interwebs.
 
I am on a mission to change the language women use when they talk about themselves and each other. 
 
That means owning your inperfections, letting go of expectations, never asking “Am I too old for XYZ?” The answer is always NO! You do you boo and frack the rest. Sorry, not sorry.  
What do you get when you combine a personal trainer and a teacher with a woman with some serious OCD (no really) and a person who has been through some shit including massive debt and being a single mom all while running her own business?  Well you get someone who has been there and gets it.
 
Pour yourself a cocktail and hang out a bit.  I am stoked you are here.
 
XOXO Emily Gail  | Fit Pro | Healthy Lifestyle Coach | Time Management Master | Flip flop Junkie | Sometimes Crossfitter | Fueled by coffee, green juice and margaritas.

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Ready to let go of the bull shirt and crush some goals?  Join a community of other women (and a few token men) doing the same.

 

 

Work with Me

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Resources & More

Just a few of my favorite things to help you live to the fullest!

Let's have coffee!

I get it. Looking for a coach may be worse than dating. So let’s meet for coffee to make sure we are a good fit.
The intention of the call is for me to learn about you and your goals and to see if what I coach on meets your needs. Even if we are not a perfect match you will walk away with actionable steps that can be implemented immediately so you can sleep tonight without worry. If we are a match we will decide which package best for you and your needs.